Such a beautiful essay! While I have followed Jon Kabat-Zinn's guided meditations myself, and found the concept of "the space in between" really fascinating, your words and descriptions here, to me, are even more intense and touching in their kind of "silent depth". Comforting, in a sense, and, yes, ineffable.. Thanks a lot, Alan, for sharing!
Such a beautiful essay! While I have followed Jon Kabat-Zinn's guided meditations myself, and found the concept of "the space in between" really fascinating, your words and descriptions here, to me, are even more intense and touching in their kind of "silent depth". Comforting, in a sense, and, yes, ineffable.. Thanks a lot, Alan, for sharing!